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Had to get a little swim in in my childhood pool.  #feelingnostalgic
Fitness, Swim, Triathlon

Swimming and Nausea

When I first started training for triathlons, I remember swimming and getting really nauseous. Sometimes I wouldn’t eat anything before my swim workouts, and sometimes I maybe ate too much or too close to my swim workouts. I remember trying to figure out the best time to eat pre-swim, and […]