Countdown to 30 – Life Lesson #27 – How to Get Happy Instantly

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Life is full of ups and downs. Since moving out to California, I have gone through a tornado of ups and downs, but all have brought me to where I am now. On days when the going got tough, there … Continue reading

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Countdown to 30 – Life Lesson #26 – The Importance of Communication

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I can’t tell you how many times in life I have agreed to do something without asking any questions, or I have simply not asked any questions, because I figure people will just tell me all I need to know. … Continue reading

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Countdown to 30 – Life Lesson #25 – D R E A M || B I G

dream

My dad, my whole life, has been a dreamer. It was a common conversation in my house growing up to talk about dreams. Dream vacation. Dream car. Dream guy. Dream girl (for my brother). Dream college. I don’t think I … Continue reading

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Countdown to 30 – Life Lesson #24 – Stay Active

Fit is not a destination.It is a wayย of

To me, fitness has always come naturally. Since the day I was born, I have enjoyed being active. My siblings would put me in the splits, my sister and I would swing dance in the family room, I even did … Continue reading

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Countdown to 30 – Life Lesson #23 – Letting Go

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I think one of the hardest lessons in life is to learn to let go. Let go of what we can not change. And focus on what we can change, what we can control. Some how after 29yrs on this … Continue reading

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Countdown to 30 – Life Lesson #22 – Give Back

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I grew up with a mom, who was the ultimate giver. Honestly. My mom is a Spanish teacher. And she has dedicated the last 15yrs to taking kids to Santiago, Panama for two weeks every summer to volunteer at a … Continue reading

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Countdown to 30 – Life Lesson #21 – The Keys to a Successful Relationship

love

I will say that after 29yrs of dating, I have really grown to know what I want in a relationship. I’m one of those people who loves to learn about other relationships, learn about people, what makes them tick, and … Continue reading

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Countdown to 30 – Life Lesson #20 – It’s the Small Things

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It’s the small things that matter most in life. It’s the sweet note you sent a friend out of the blue to tell them what a great friend they are. It’s complimenting someone on their smile. It’s giving a hug … Continue reading

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Countdown to 30 – Life Lesson #19 – Don’t Grow Up Too Fast

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When we are little, we often thing being older is “cool”. We want “braces” because it makes us look older. We want “glasses” because it makes us look older. But, once you are “old”, all you want to do is … Continue reading

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Countdown to 30 – Life Lesson #18 – Smile and Say Hello

SmileandSay Hello

Smiling not only brightens someone else’s day, but the act of smiling has been proven to release chemicals in the body that make you feel happier. Not only that, moments that brighten my day are when I’m on a run, … Continue reading

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