Triathlon

Triathlon

Sweatfests

As a triathlete, I love a good sweatfest! And lately there have been a lot of them. I often get asked, how can you bike on the trainer? Or why do you bike on the trainer? Pretty much any question under the sun about biking on the trainer. So I […]

Triathlon

4th of July Weekend, 2011

This weekend was all about balance!  My brother and his wife flew into Milwaukee on Wednesday night, and Scott and I headed up to Wisconsin on Friday night after picking my mom up at O’hare, where she had flown in, after being in Spain, and had been trying to get […]

Triathlon

Spice It Up

I’m so excited about my new race kit! It’s the kind of material I love to race in and it’s super sexy. I wore it for the first time during my ride/run today and I love it! Thanks Element Multisport for decking me out:)

Triathlon

Favorite Swim Workouts

Recently, I was asked about my favorite swim workouts, so I wanted to share two totally different workouts with you. But, first off I want to tell you about where you can find great swim workouts, because they are everywhere. There’s www.swimplan.com, which is great in personalizing your swim workouts, […]

Triathlon

“Pre-Race”

Yesterday I conquered a 7hr 15min brick workout! I love these days not only because I get to do my favorite thing all day, train, but I also get to practice my nutrition. The day began with a bowl of trader joe’s rice krispies and trader joe’s vanilla non fat […]

Triathlon

Convenience

As a triathlete, I am all about convenience. What I mean is cutting down on commuting time to get to the pool, or a bike ride, or a run. The nice thing about running as we all know, is we can do it anywhere. There are always roads, or sidewalks, […]

Triathlon

Staying Healthy

I have been surprised at how I have stayed healthy so far through training this year, both physically and mentally. I had one small cold in February but it didn’t keep me from any workouts! In fact, I have only missed two or three workouts, but they weren’t even really […]

Triathlon

Walking

Last week was full of walking. I love to hike and I do enjoy a nice walk but I’m not gonna lie, walking hurts! The whole time all I could think about was how much I would rather be running. My walking muscles apparently aren’t as strong as my running […]

Triathlon

Countdowns!

Recently my friend, Mercedes (secondmercedes on twitter) asked me if I have a countdown yet to IMWI, and I thought to myself, yes, and then some…lol. So here are my countdowns that I seriously have widgets for on my computer. 9 days til the Oakley Perform Beautifully Fitness retreat in […]