All New 5min Ab Workout

All New 5min Ab Workout

Make this 5min ab workout your new morning wake up call! It’s perfect for just getting the body moving and waking up in the morning.

Join me this week in doing this every day in the morning! I may even pop on Facebook Live and we can all do it together. Thursday 6am? Who’s in! Leave a comment in the comments section if you would like to join me.

I’m loving being back into a routine, and I find it extra fun to jam pack my mornings with all sorts of good habits to start my day feeling productive. This is one of the easiest ways to boost my energy levels and happiness levels in the morning.

Follow along to the video below or here’s the circuit:

1min each exercise

Bicycle Crunches

Knee to Opposite Elbow – Alternating

Side Crunch with Heel Lift – Each Side

Cat/Cow

 

And then this happened….

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Happy Six Pack Ab Creating!

Katie

  • Katie Morse

    lol 🙂

  • The P.S. (blooper) video made me laugh! Hahahaha!